Happy Spring! Time to GET MOVING!

Spring is the time to appreciate the vernal equinox (on or about March 21). It's the time when night and day are of equal (hence equinox!) length for the first time after the winter solstice. After the equinox, there will be more light than dark. It reminds us that the current situation is fleeting, change is a constant and to be present and mindful at all times. EMBRACE CHANGE.