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Do You Live Upstairs?
Number 1 asked question at Ivy Boutique... Do you live upstairs? Nope. There's an office upstairs, where all the "work" happens! See, there's a ...
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Happy Spring! Time to GET MOVING!
Spring is the time to appreciate the vernal equinox (on or about March 21). It's the time when night and day are of equal (hence equinox!) length ...
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May + October Seasonal Self-Care Planner / Quarterly Mindful Reset®
There's nothing magical about January 1, so why not reset four times a year?
May + October is about YOU and your RELATIONSHIP with YOURSELF. You've...
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More about Late Summer...
More about the rarely talked about mysterious 5th Season, Late Summer...
It's a season (August 5-Autumnal Equinox) within a season (Summer) so it r...
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Did You Know...
There's a 5th Season...
Late Summer is a separate season, according to traditional Chinese medicine (corresponding to the Earth element). Late Sum...
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How the Pandemic killed your vibe...And how to get it back.
PART ONE:
According to the Self and Motivation Lab at the University of New Buffalo, there are 3 things that wreck motivation: loss of autonomy, c...
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Celebrating SPRING!
Celebrate the first day of SPRING* with a floral tea (it's spring in a cup) or a tonic!
Since SPRING is the season of blooms and buds, make an aro...
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THAT was some foreshadowing!
So... the last post from 2018... 2 0 1 8...
Was about being in a time warp, not being present and not taking care of self-care. And now, here we ...
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We're CLEARLY in a time warp..
Where the hell have we been since February!? I no longer have any sense of timing. It's now almost August. Looks like I need re-read my blogs abo...
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Valentine’s Day 2018 = Self Love & Self Care (Part One)
In the tradition of putting your oxygen mask on first before helping others, self-care is no longer a luxury or frivolous. It is necessary.
Th...
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Clothing: The Basics (Part Deux)
Part Deux: Finding Your Look
Why is this important? Because when you feel comfortable (that doesn't mean you're wearing yoga pants) you feel more ...
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Clothing: The Basics (Part One)
Throughout the year, we’re going to cover, or at least attempt to cover, everything about clothing. Starting first with the basics…
FIT: A good ...
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